Reasons to Use Healthy Water Flavor Enhancers

With more than 70% of the Earth’s surface being covered in water, all the vastness of oceans, seas, lakes, rivers around us, also present in our atmosphere, and being the single most important drink for almost all living creatures and organisms on this planet, we might as well say water is life. One can go on for days without food which can’t be said about water so it’s no wonder there are plenty of idioms and quotes in the English language to honor it, such as “water under the bridge”, “hold water” or “you’ll never miss the water till the well runs dry”.

Despite knowing this, and all the health benefits of drinking water, sometimes I feel like skipping on the recommended daily intake and just opt for either some juice, or worse, soda. Though water doesn’t have a defined taste per se, there is some taste after all, and as I found out I’m not the only one experiencing this so I guess I’m not that weird after all. It can turn into an issue especially when being constantly on the go as the more you move, the more fluids you lose.

I love travelling and undertaking trips, but with not getting enough water a day headaches and pains arrive, not to mention the appearance of hypotension and lack of energy thus, instead of visiting amusing sites and discovering new places, I feel inclined to stay in bed all day then I ask myself what’s the difference of staying at home instead. After several trips like that, I had to find the solution for my water issue or give up on travelling and not waste money on binge-watching TV in foreign places. That’s when I came across the powers of healthy water flavor enhancers. They are portable and can be found in different flavors, so they now make part of my essential travelling kit, helping me stay hydrated whenever I’m out and about, so you might as well say that’s one of the reasons I became a fan.

A word of caution is they shouldn’t be confused with flavor enhancers that are based on artificial sweeteners such as aspartame and sucralose because they can be harmful for the overall health. If you want to make the most of healthy water flavor enhancers without feeling guilty or fearful of side-effects, your best bet are those based on stevia. Stevia is a natural sweetener extracted from the South American plant Stevia rebaudiana, is sweeter than sugar yet still calorie free and can even help with the health of your teeth so it’s just what the doctor ordered and a reason plus for you to include it in your water.

Not only do we lose fluids when we’re walking or running, but we also lose them through the body processes like breathing, digestion and body waste removal which is why water is known to help with keeping weight balanced so your stevia flavor enhancer can assist you with having hold of your kilos. It’s not easy to remember to drink enough water per day but the many fruity flavors of the healthy enhancers, such as strawberry, mango, lemon, can easily turn it into a habit and you won’t even require the use of apps to remind you.